Services We Currently Provide

• Nutritions and phone fitness consultations
  Home fitness training program
  Personalized workouts  and muscle building/strength training
  Analysis consultations for Intermediate-to-Advanced trainees
  Sports conditioning, olympic weightlifting and nutrition analysis
  24/7 Online fitness training program

TEAM UP FITNESS

• Group Training Clients
  Boot Camp Clients
  Corporate Employee Groups
  Youth Training Groups
  Athletic Groups
  School Training Groups
  Mom Social Groups
  

I'm now ready for at home fitness training sessions.

If you don't have time, can't make it to the gym, want to have access to your workout and meal plans 24/7... See how I can be at your service.

Home fitness training. Online fitness training and Nutrition Advisor. To learn more please contact me at 678.749.6532 or to complete the online assessment form Click Here.

Fredo Cylentro - USCI Certified Personal Fitness Trainer, Certified Nutrition Specialist (CPT)

Service available only in the Metro Atlanta and North Area

Still have questions hit the question mark below to learn more